Helen J. Spangler

Fitness Trainer

Profile Information

Helen J. Spangler is one of the most famous fitness enthusiasts and personal trainers who aims to promote health for young American women. She has become an inspiration for most women.
She was also an overweight teenager, which triggered her to lose weight. She achieved this goal by starving herself; it was her life’s turning point. Helen’s personality is associated with inspiration, creativity, and good communication skills. She has a complete skill set.
Helen later rose on Instagram and became a celebrity Instagram star in just a few days. She gained the attention of a lot of American women with her well-being. She is an amazing weightlifter and has won a bronze medal despite having an injury.
According to Helen J. Spangler, she wants to break stereotypes about young women in the US and all around the world. She completed her earlier education at a prestigious school and then moved to Australia to complete her Bachelor’s in accounting.
She is committed to bringing positivity to young American girls by making them physically and mentally fit. Her consistent struggle to be a healthy woman has made her an inspirational lady worldwide.

Full Name:Helen J. Spangler
Display Name:Helen J. Spangler
Job Title:Fitness Trainer
Type of Work:Fitness Trainer
Favorite Things:Nature, Photography, Books, Music, Travel
Member Since:May, 2022
Favorite Topics:

Blogging, Health, gym,


Performance Overview